Coaching Packages & Training Plans:
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Triathlete Coaching ($250/mo)
Join the TeamFor the multi-sport athlete looking to tackle big events
✔ Monthly personalized workout plans with weekly adjustments
✔ Stretching & strengthening plan
✔ Workouts with the coach
✔ 1 strength training session with the coach per month
✔ Riding nutrition guidance
✔ Discounted bike fits & bike builds
✔ Unlimited text message access with your coach
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Cycling Coaching ($150/mo)
Join the TeamFor the cyclist looking to acheiving big goals
✔ Monthly personalized workout plans with weekly adjustments
✔ Stretching & strengthening plan
✔ Rides with the coach
✔ Access to group rides
✔ Unlimited text message access with your coach
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Custom Training Plan ($15/week)
Contact UsFor the athlete who has some big events they want help planning for (6-24 week plans available)
✔ Personalized workout plans (no analysis)
✔ Stretching & strengthening plan
✔ Access to group rides
✔ Limited text message access with your coach
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Standardized Training Plan ($10/week)
Contact UsFor the athlete who wants to benefit from structured training for the first time (8-24 week plans available)
✔ Standardized workout plans (no analysis)
✔ Stretching & strengthening plan
✔ Access to group rides
✔ Limited text message access with your coach
Strength Training for Endurance Athletes:
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Drop-in Single Session
Book Your SessionJoin us for a 50-min. strength training session designed for cyclists, runners, and multi-sport athletes
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4-Pack Pass
Book Your SessionsJoin us for a 50-min. strength training session designed for cyclists, runners, and multi-sport athletes
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8-Pack Pass
Book Your SessionsJoin us for a 50-min. strength training session designed for cyclists, runners, and multi-sport athletes